DIETA<\/STRONG><\/FONT><\/P> Calitatea \u0219i durata vie\u021bii depinde \u00een mare m\u0103sur\u0103 de hrana consumat\u0103. S\u0102\u201aN\u0102\u201aTATEA<\/STRONG><\/FONT><\/P> 4. Ce dore\u0219te Dumnezeu cu privire la tine? HRANA<\/STRONG><\/FONT><\/P> 6. Se \u00eengrije\u0219te Dumnezeu de ceea ce m\u00e2nc\u0103m noi? B\u0102\u201aUTURA<\/STRONG><\/FONT><\/P> 12. Ce ne-a pus Dumnezeu la dispozi\u021bie drept b\u0103utur\u0103? FERICIREA<\/STRONG><\/FONT><\/P> 15. C\u00e2t de important este s\u0103 fii vesel? MOTIVE<\/STRONG><\/FONT><\/P> 17. Care este motivul pentru a asculta de aceste sfaturi? DIETA Calitatea \u0219i durata vie\u021bii depinde \u00een mare m\u0103sur\u0103 de hrana consumat\u0103. 1. Care sunt cele trei categorii de alimente de baz\u0103? a) Alimentele ce furnizeaz\u0103 energie. Aceste alimente asigur\u0103 energia de care organismul are nevoie pentru a \u00eendeplini func\u021biile sale de baz\u0103. Persoanele care depun o activitate fizic\u0103 solicitant\u0103 au nevoie de alimente mai […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[7358],"tags":[],"class_list":["post-1379","post","type-post","status-publish","format-standard","hentry","category-vrei-sa-te-faci-sanatos"],"_links":{"self":[{"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/posts\/1379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/comments?post=1379"}],"version-history":[{"count":0,"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/posts\/1379\/revisions"}],"wp:attachment":[{"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/media?parent=1379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/categories?post=1379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intercer.net\/blogs\/studiibiblice\/wp-json\/wp\/v2\/tags?post=1379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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1. Care sunt cele trei categorii de alimente de baz\u0103?
<\/STRONG> a) Alimentele ce furnizeaz\u0103 energie. Aceste alimente asigur\u0103 energia de care organismul are nevoie pentru a \u00eendeplini func\u021biile sale de baz\u0103. Persoanele care depun o activitate fizic\u0103 solicitant\u0103 au nevoie de alimente mai bogate \u00een amidon (cereale, cartofi, etc\u2026)
b) Alimente pentru construc\u021bia organismului, necesare pentru cre\u0219tere \u0219i refacere. Copiii au nevoie \u00een special de multe proteine. Aceste alimente nu dau prea mult\u0103 energie; ele sunt transformate \u00een glicogen \u0219i depozitate \u00een organism (maz\u0103re, fasole, ou\u0103, nuci)
c) Alimente de protec\u021bie, care con\u021bin vitamine \u0219i minerale \u0219i ajut\u0103 la rezisten\u021ba \u00eempotriva infec\u021biilor, ajut\u0103 la fortificarea nervilor \u0219i la eliberarea energiei \u00een procesul metabolismului (vegetale cu frunze verzi, fructe, lapte, etc\u2026).
Dovleacul este \u2026\u2026\u2026\u2026\u2026\u2026.., iar cartoful este \u2026\u2026\u2026\u2026\u2026\u2026..
2. Principii \u00een diet\u0103:
<\/STRONG>\u00e2\u20ac\u00a2 Alimenta\u021bi bine copiii, \u00eencep\u00e2nd cu laptele de mam\u0103.
\u00e2\u20ac\u00a2 Da\u021bi copiilor multe alimente din categoria celor pentru construc\u021bie, f\u0103r\u0103 a abuza \u00eens\u0103 de nuci, iar ou\u0103 cu mult\u0103 re\u021binere.
\u00e2\u20ac\u00a2 M\u00e2nca\u021bi de trei ori pe zi, micul dejun s\u0103 fie c\u00e2t mai abundent, iar cina c\u00e2t mai u\u0219oar\u0103.
\u00e2\u20ac\u00a2 Folosi\u021bi \u00een mod variat cele trei grupe.
3. Iat\u0103 un exemplu pentru mesele dintr-o zi:
<\/STRONG> Micul dejun: fulgi de porumb, de ov\u0103z sau gr\u00e2u fiert; lapte de soia, fructe uscate (stafide, prune), c\u00e2teva alune sau nuci, dou\u0103-trei fructe proaspete.
Pr\u00e2nz: orez, fasole, apoi fasole, maz\u0103re sau linte, apoi salat\u0103 asortat\u0103 (\u021belin\u0103, ceap\u0103, morcovi).
Cin\u0103: o sup\u0103 simpl\u0103 sau un fruct cu p\u00e2ine.<\/FONT><\/P>
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<\/STRONG> 3Ioan 1,2: El dore\u0219te ca tu s\u0103 fii \u2026\u2026\u2026\u2026\u2026\u2026.. \u0219i s\u0103 prosperi at\u00e2t din punct de vedere fizic, c\u00e2t \u0219i spiritual.
5. Pentru a r\u0103m\u00e2ne s\u0103n\u0103to\u0219i, El ne-a dat un \u00eentreit sfat:
<\/STRONG> 1Corinteni 10.31: “Fie c\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.., fie c\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.., fie c\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.., s\u0103 face\u021bi totul pentru slava lui Dumnezeu\u00e2\u20ac\u009d.<\/FONT><\/P>
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<\/STRONG> Marcu 6.37: Da\u021bi-le voi s\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.. Dumnezeu Se \u00eengrije\u0219te de acest lucru. La fel trebuie s\u0103 facem \u0219i noi, colabor\u00e2nd cu El, aliment\u00e2ndu-ne echilibrat \u0219i bine.
7. Ce diet\u0103 a pus ini\u021bial Dumnezeu la dispozi\u021bia omului?
<\/STRONG> Geneza 1.29: “Orice \u2026\u2026\u2026\u2026\u2026\u2026.. care face s\u0103m\u00e2n\u021b\u0103; orice pom care are \u2026\u2026\u2026\u2026\u2026\u2026.. Aceasta s\u0103 fie hrana voastr\u0103\u00e2\u20ac\u009d. Dieta vegetarian\u0103 este \u00eenc\u0103 \u0219i azi cea mai bun\u0103 diet\u0103 pentru noi.
8. Dumnezeu a stabilit c\u0103 anumite animale sunt necurate? Cum le putem identifica?<\/STRONG>
Levitic 11.3: s\u0103 aib\u0103 “copita \u2026\u2026\u2026\u2026\u2026\u2026.. \u0219i s\u0103 rumege\u00e2\u20ac\u009d (vaca, oaia sunt curate, m\u0103garul e necurat).
9. Ce animal e o ur\u00e2ciune pentru Dumnezeu?
<\/STRONG> Levitic 11.7: “\u2026\u2026\u2026\u2026\u2026\u2026.. care are copita despicat\u0103 dar nu \u2026\u2026\u2026\u2026\u2026\u2026.. El este \u2026\u2026\u2026\u2026\u2026\u2026..\u00e2\u20ac\u009d
10. Cum le putem deosebi pe animalele din ap\u0103?
<\/STRONG> Levitic 11.9: acestea trebuie s\u0103 aib\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.. \u0219i \u2026\u2026\u2026\u2026\u2026\u2026..
Sunt necura\u021bi pe\u0219tii f\u0103r\u0103 solzi cum ar fi balena, rechinul \u0219i pe\u0219tii de prad\u0103. Animalele cu cochilii, cum ar fi crabul, homarul, stridia, crevetele \u0219i broasca \u021bestoas\u0103 nu sunt aprobate de Dumnezeu.
11. Ce simbol al vie\u021bii nu trebuie m\u00e2ncat?
<\/STRONG> Levitic 17.11-12: “S\u0103 nu m\u00e2nca\u021bi \u2026\u2026\u2026\u2026\u2026\u2026.., c\u0103ci via\u021ba e \u00een s\u00e2nge\u00e2\u20ac\u009d.<\/FONT><\/P>
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<\/STRONG> Matei 26.29: “Be\u021bi din \u2026\u2026\u2026\u2026\u2026\u2026.. vi\u021bei\u00e2\u20ac\u009d. Sucul de fructe ne-a fost oferit de Dumnezeu ca b\u0103utur\u0103.
Numeri 20.11: “A ie\u0219it \u2026\u2026\u2026\u2026\u2026\u2026.. din bel\u0219ug \u0219i adunarea a \u2026\u2026\u2026\u2026\u2026\u2026..\u00e2\u20ac\u009d
Be\u021bi ap\u0103 \u00eentre 6 \u0219i 8 pahare pe zi.
13. Ce a inventat Satana pentru a-l distruge pe om?
<\/STRONG> Proverbe 20.1: “\u2026\u2026\u2026\u2026\u2026\u2026.. este batjocoritor, b\u0103uturile \u2026\u2026\u2026\u2026\u2026\u2026.. sunt g\u0103l\u0103gioase\u00e2\u20ac\u009d. Cei care se \u00eembat\u0103 cu ele nu sunt \u00een\u021belep\u021bi.
Alcoolul este uciga\u0219. El sl\u0103be\u0219te stomacul, inima, ficatul \u0219i creierul (berea, ginul, whisky, etc\u2026). El este d\u0103un\u0103tor s\u0103n\u0103t\u0103\u021bii.
14. Care sunt lucrurile riscante pentru s\u0103n\u0103tate inventate de Satana?
<\/STRONG> Tutunul este o otrav\u0103 care ucide lent, distruge nervii, inima \u0219i pl\u0103m\u00e2nii. Marijuana \u0219i cocaina distrug trupul \u0219i mintea. Fiecare inhalare este o respira\u021bie a mor\u021bii. Dumnezeu \u00eens\u0103 dore\u0219te s\u0103 respir\u0103m via\u021b\u0103. \u00cen studiul nr. 8 g\u0103sim ce ar trebui s\u0103 fac\u0103 fum\u0103torul care vrea s\u0103 se lase de fumat.<\/FONT><\/P>
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<\/STRONG> Proverbe 17.22: “O inim\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.. este un bun \u2026\u2026\u2026\u2026\u2026\u2026..\u00e2\u20ac\u009d
Multe din suferin\u021bele fizice ale omului sunt rezultatul unei min\u021bi tulburi. O minte optimist\u0103 pune bazele unui corp s\u0103n\u0103tos.
16. Cum putem totu\u0219i s\u0103 ne bucur\u0103m cu at\u00e2t de multe probleme?
<\/STRONG> Isaia 26.3-4: o pace des\u0103v\u00e2r\u0219it\u0103 o avem atunci c\u00e2nd \u2026\u2026\u2026\u2026\u2026\u2026.. este ancorat\u0103 \u00een Dumnezeu \u0219i \u2026\u2026\u2026\u2026\u2026\u2026.. \u00een Dumnezeu.<\/FONT><\/P>
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<\/STRONG> Isaia 58.8: “\u2026\u2026\u2026\u2026\u2026\u2026.. va \u00eencol\u021bi repede\u00e2\u20ac\u009d.
18. Care este un alt motiv pentru care e bine s\u0103-\u021bi \u00eengrije\u0219ti corpul?
<\/STRONG> 1Corinteni 6.19-20: corpul t\u0103u nu-\u021bi apar\u021bine. “A\u021bi fost cump\u0103ra\u021bi cu un \u2026\u2026\u2026\u2026\u2026\u2026..\u00e2\u20ac\u009d Care este pre\u021bul?
1Petru 1.18-19: s\u00e2ngele pre\u021bios al lui Hristos.
19. Care este un alt motiv pentru care e bine s\u0103 respect\u0103m legile s\u0103n\u0103t\u0103\u021bii?
<\/STRONG> 1Corinteni 3.16: Hristos dore\u0219te ca trupul t\u0103u s\u0103 fie \u2026\u2026\u2026\u2026\u2026\u2026.. lui Dumnezeu astfel ca El s\u0103 poat\u0103 \u2026\u2026\u2026\u2026\u2026\u2026.. \u00een tine. Acest templu este sf\u00e2nt \u0219i nimeni nu ar trebui s\u0103 \u00eel \u2026\u2026\u2026\u2026\u2026\u2026.. Dumnezeu coboar\u0103 \u0219i dore\u0219te s\u0103 locuiasc\u0103 \u00een tine.
( ) Consider c\u0103 Hristos m\u0103 onoreaz\u0103, f\u0103c\u00e2nd din corpul meu templul S\u0103u.
( ) Promit s\u0103 ascult de legile s\u0103n\u0103t\u0103\u021bii l\u0103sate de Dumnezeu prin felul \u00een care m\u0103n\u00e2nc, beau \u0219i prin orice fac.
Textul de memorizat: 1Corinteni 10.31.<\/FONT><\/P><\/p>\n","protected":false},"excerpt":{"rendered":"